Putting its own spin on the term ‘fast food’, The Protein Works’ Complete 360 Meal is a convenient way to secure all your macros and micros (including all-important fibre) in one go. Alongside its substantial protein content, the oats in the blend – while introducing a slightly chunkier texture – add a good dose of slow-release carbs to help keep you fuller throughout the day. Meanwhile, its added extras include coconut-derived MCTs (medium-chain triglycerides) – a supplement popular among athletes and bodybuilders for its potential role in boosting weight loss and energy levels.
Complete 360 Meal’s flax seed contains brain-healthy omega-3 fatty acids and contributes to the 10g total fibre content (the NHS recommends we get 30g per day). This will aid your digestion, alongside the handy added probiotic.
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